Gond Katira Crystals (Tragacanth Gum) 100gm

Gond Katira, also known as Tragacanth gum, is an edible resin harvested from the Astragalus plant. The crystals absorb water to form a soothing, jelly‑like gel—traditionally used in Kashmiri and broader Indian cuisines as a natural cooling agent, digestive aid, and health tonic.

🩺 Key Benefits & Nutrient Highlights

• Cooling & Hydrating: Acts as a natural coolant, excellent in summer drinks to lower body heat and prevent dehydration

• High Fiber Content: Around 30 g per 100 g, aiding digestion and acting as a mild laxative.

• Supports Liver & Detox: Believed to help clear blood toxins and improve liver function.

• Skin & Bone Health: Rich in calcium and magnesium—helps maintain skin hydration and bone strength.

• Digestive & Immunity Support: Soothes gut inflammation, aids metabolic health, may boost immunity.