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Premium Dried Aprocots (Jardalu) 250gm
- Sale price
- Rs. 189.00
- Regular price
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Rs. 325.00 - Regular price
- Rs. 189.00
- Unit price
- / per
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Product Description
Product Description
Jardalu, also known regionally as Kashmiri apricots or Khubani, refers to small, naturally sun-dried apricots sourced from Himalayan regions like Kashmir and Ladakh. These are typically pitted and halved before drying. The premium grade variety is selected for its soft texture, balanced sweetness, and deep orange color.
Key Characteristics
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Appearance: Uniform halved apricots, vibrant amber-orange or cinnabar hue, slightly translucent when fresh.
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Texture: Soft and chewy with a tender bite—neither leathery nor brittle.
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Taste: Mildly sweet with a subtle tart edge—clean, fruity, and natural flavor (no added sugar or preservatives).
Nutritional Profile & Health Benefits
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Calories & Fiber: Approximately 60–80 kcal per 30 g serving; high in dietary fiber supports healthy digestion and regularity.
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Vitamins & Minerals: Rich in Vitamin A (beta-carotene), Vitamin C, potassium, iron, and magnesium—nutrients essential for vision, immunity, and energy.
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Antioxidants: Contains carotenoids and flavonoids that help reduce inflammation, support heart health, and promote glowing skin.
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Energy Support: Natural sugars (fructose and glucose) provide quick energy—ideal for post-workout or mid-afternoon snacking.
Culinary Uses
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Eat as-is for a wholesome snack with tea or nuts.
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Soak for salads, oatmeal, or biryani, using soaking water to add natural sweetness and aroma.
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Use in baking: Mince into breads, muffins, or energy bars.
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Sweet pairing: Combined with nuts like almonds or walnuts for a nutritious trail mix.

