Valley Himalayan Shilajit 50gm Soft gel form

A soft-gel Ayurvedic supplement made from pure Kashmiri Shilajit, harvested above 17,000 ft in the Leh–Ladakh Himalayas, manufactured by Valley Foods & Spices / Kashmir Exotics. Designed to support stamina, vitality, and general wellness. 

Composition & Source

• Key Ingredients: Fulvic acid, humic acid, calcium, magnesium (among trace minerals).

• Origin: Sourced from rock exudates in the Himalayan mountains (altitude >17,000 ft).

• Purity Claims: Marketed as “pure Kashmiri shilajit” with a typical shelf life of 24 months. 

Form & Dosage

• Form: Soft gel format, dispensing Shilajit within each capsule or gel pack (total net weight 50 g).

• Serving Size: About 500 mg (pea- to peanut-sized portion), dissolved in hot water, milk, or juice.

• Servings: Approximately 100 doses per 50 g pack (if 500 mg per dose).

• Usage Instructions: Best taken in morning on an empty stomach for optimal absorption. 

Health Profile & Benefits

Believed benefits include:

• Boosting energy, stamina, and physical endurance

• Supporting hormone balance, mental clarity, immunity, and stress adaptation

According to traditional Ayurvedic claims, fulvic and humic acids aid nutrient transport, antioxidant support, and detoxification. A recent review noted purified Shilajit (e.g. PrimaVie) may improve testosterone in men with late-onset hypogonadism—though clinical evidence remains limited. 

Quality & Safety Considerations

• As highlighted by Shilajit discussion communities, high fulvic acid percentages (e.g. >70%) are often misleading—authentic levels typically max around 50–52%. Heavy metal contamination is a concern in non-verified products; strive for brands providing third-party lab reports confirming safety and mineral content.

• Avoid untested or overpriced soft gels—resin-based forms are historically considered more authentic.